Mental health is a complex and often misunderstood aspect of our overall well-being. While we have made significant progress in understanding and destigmatizing mental health,

Teenagers are very difficult creatures. It is hard to guess what they are cooking up in their mind. With so many hormonal changes that happen during the teenage years, it is not easy for parents and other guardians to figure out

One in every six people in our country indeed suffers from some kind of mental sickness or depression. You can be at risk therefore you must learn to recognize the symptoms.

By Dr. Mitali Soni Loya – Psychiatrist in Bhopal Emotional abuse doesn’t always leave visible scars, but its impact can be deep and lasting. It can occur in families, relationships, friendships, or at work.

We all go through stressful phases in life — tight deadlines, exams, relationship issues, or financial worries. It’s completely normal to feel overwhelmed from time to time.